Skip to content
Thunder Grid

I Am the King of the Common Cold – and I Can Tell You How to Avoid One

Around this period last year, I found myself participating in a broadcast with three singers. There was a rapper of Ghanaian heritage, a well-known pop singer, and an acclaimed classical singer. The coldest season was upon us. The night before, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. It had been a good night, however at that moment, to break the silence, I wondered how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, why do certain individuals blow their noses so loudly, while others are quieter? A question for another day.

The Reaction from the Three Performers

Upon referencing the party, this trio of troubadours in the waiting area responded in two ways. First, they moved back a bit. Secondly, they engaged in a feverishly enthusiastic discussion about preventing colds and this understandable due to their profession was something of an obsession for them. That makes sense, yet I'm personally involved – preventing colds is crucial for me as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I firmly believe it. My symptoms persist. My nose is more blocked, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. Those at home, alert to the initial throat noises that signal an oncoming cold, sometimes banish me or clear the room themselves. Back when I presented football on ITV, my teammates behind the scenes learned to recognize the signals. “Earpieces out!” the director would shout to his team to avoid auditory overload, blowing the wiring in their headphones.

Handling Blocked Noses

When it comes to congestion, don't get me started. Aerosols, liquids, including the intense vapor from heated brandy my mother recommends … they all work for a while before admitting defeat. And there’s nothing as pitiable as the sound of a Birmingham accent uttered with blocked nasal passages. In other words, it's somewhat nasal on a good day. Fortunately, this often brings compassion, which isn't ideal. When I started college, separated from family care, the janitor in our dorm took pity on me. “I know exactly what you need, you poor thing. I’ll be back in a minute.” She was very lovely, distinctly Irish, and adamant that I consume the peeled, raw onion she presented to me. She observed me eating it. Bless her. It didn't help at all, I’m afraid, apart from sending my guts into raptures and creating bad breath.

The Vocalist’s Health Routine

So no, I loathe winter illnesses and firmly believe avoiding is superior to treating that whether folk remedies or not, fail to help. I listened intently alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She commanded us to apply hand sanitiser on the hour, every hour throughout the winter as far as I could deduce plus, specific measures were necessary for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of a preventive product into both nostrils – even if healthy. Drastic. I appreciated it. And, listen to this, she required a repeat application post-event with more spray of the product.

What Happened Next

I adopted the method. And I must admit I snuffled not once all last winter. It wasn't perfect: the numerous products I purchased, lost, bought again, found, etc. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it’s now splurging everywhere. Still, a small cost for the benefit. As the cold season approaches once more, I'm fully prepared with the singer's suggested supplies. I’m ready for battle.

The writer

Emma Ruiz

Elara is a tech enthusiast and writer with a passion for exploring emerging technologies and sharing practical insights with readers.

Thunder Grid

Type to search articles.